https://www.yogawithnicola.org/about daily 0.75 2025-12-15 https://images.squarespace-cdn.com/content/v1/627925c8a5ff455b9a6ca4e3/102a6124-a839-4470-9e94-138ebf318af8/Screen+Shot+2025-10-20+at+10.10.22+PM.png About Nicola is a KRI-certified Kundalini Yoga teacher, healer, spiritual practitioner & founder of The Soul Sanctuary. At the age of 26, Nicola completed SuperHealth: Yogic Science for Addictive Behaviors and Level 1 Aquarian Trainer Program in New Mexico. Since then, she has been pioneering the spreading to Kundalini Yoga across Connecticut. Nicola is a full-time K-12 Special Education teacher. In addition, Nicola is certified in Radiant Child Yoga, Yoga for Children with ADHD and Those Differently Abled, & YOGA for Youth, a program using yoga and mindfulness tailored to address the behavioral, emotional and physical needs of students. By implementing her practices in the classroom, she has gained a level of comfort teaching all children breathing and calming techniques. Through intention, pranayama, and meditation, yogis leave her classes feeling relaxed and refreshed. Nicola’s classes will challenge you both physically and mentally while being varied for all levels. In her personal practice, Nicola is a guide and facilitator for her own healing and spiritual growth. She believes there is more than one way to process and clear karmic energy. Because of that, she regularly uses yoga, meditation, Reiki, singing bowls, and Shamanic teachings to support her. She is a RYT, a member of IKYTA, and Yoga Alliance. https://images.squarespace-cdn.com/content/v1/627925c8a5ff455b9a6ca4e3/1734452004708-PNTWKN7YUE1SU4CKA3FQ/unsplash-image-vQPWR73V18A.jpg https://www.yogawithnicola.org/location daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/627925c8a5ff455b9a6ca4e3/1761245266583-PJ5CYMV51LUM8R2U7BO8/GettyImages-2224622935.jpg Locations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogawithnicola.org/book daily 0.75 2025-01-09 https://www.yogawithnicola.org/home daily 1.0 2025-11-09 https://images.squarespace-cdn.com/content/v1/627925c8a5ff455b9a6ca4e3/1734448901958-G2PYQORA8LXSRS7ZOLAO/unsplash-image-vFefVZLzQYU.jpg https://images.squarespace-cdn.com/content/v1/627925c8a5ff455b9a6ca4e3/1734448702411-G7BJWWR0HD40YWP2HTSN/unsplash-image-4hhP-Ud4e84.jpg https://www.yogawithnicola.org/recipes daily 0.75 2024-12-18 https://www.yogawithnicola.org/book-club daily 0.75 2026-03-04